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@media(max-width:760px){.wrap{width:calc(100% - 40px)}.header{height:82px}.logo img{width:128px}.menu-toggle{display:block}.nav{display:none;position:absolute;left:0;right:0;top:82px;z-index:20;background:white;box-shadow:0 12px 20px #0001;padding:24px;flex-direction:column;align-items:stretch;gap:8px}.nav.open{display:flex}.nav a{text-align:center}.hero{grid-template-columns:1fr;padding:40px 0 30px;gap:30px}.hero h1{font-size:clamp(3rem,11.5vw,4.7rem)}.hero-copy>p{font-size:16px}.eyebrow{font-size:12px;margin-bottom:20px}.hero-visual{height:440px;border-top-left-radius:110px}.photo-label{left:16px;bottom:16px;padding:13px 17px}.image-index{display:none}.benefit-strip{grid-template-columns:1fr 1fr;gap:24px 15px}.benefit{font-size:12px}.benefit span{font-size:12px}.section{padding:65px 0}.section-head{align-items:start;flex-direction:column;gap:20px;margin-bottom:30px}.intro-grid,.split,.story{grid-template-columns:1fr;gap:28px}.intro-grid p{font-size:16px}.feature-grid{grid-template-columns:1fr;gap:28px;margin-top:35px}.number{margin-bottom:15px}.exercise-grid{grid-template-columns:1fr 1fr;gap:28px 15px}.exercise-card .photo{height:260px}.exercise-card h3{font-size:22px}.split-photo{height:380px}.story{gap:0}.story-image{min-height:240px;height:240px}.story-copy{padding:30px}.cta{padding:35px 28px;flex-direction:column;align-items:start;margin-bottom:60px}.cta h2{font-size:32px}.footer-top{grid-template-columns:1fr 1fr;gap:25px}.footer-top>div:first-child{grid-column:1/-1}.footer-bottom{flex-direction:column;gap:7px}.download-grid,.video-grid{grid-template-columns:1fr}.page-head{padding:50px 0 35px}.page-head h1{font-size:43px}.download{padding:23px;gap:16px}.contact-box{padding:28px}.modal{padding:20px}.modal h2{font-size:23px}.consent{padding:24px}.video-cover{height:250px}}
@media(max-width:380px){.exercise-card .photo{height:210px}.button{padding:12px 19px}.hero-visual{height:390px}.benefit svg{width:20px}.benefit-strip{gap:20px 8px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}

.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}

.download-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.download>div{min-width:0}.download h3{overflow-wrap:anywhere;hyphens:auto}.download-icon{flex-shrink:0}@media(max-width:760px){.download-grid{grid-template-columns:minmax(0,1fr)}}